Online Self Help Programmes – 30 Days to Health and Wellbeing

Online Self Help Programmes – 30 Days to Health and Wellbeing

Ready to reach your health and fitness goals?
 Then join the 30-Day Fit and Healthy Jump Start now!
You will get a great combination of support, motivation, delicious
recipes, and a simple step-by-step plan to reach your goals.
Fun, Motivation, Support, Recipes and MORE
If you have been struggling to melt those stubborn extra pounds
and get back in shape, and you are tired of trying crazy diets that don’t work long term, you will want to keep reading.
Let’s face it: It can be confusing, frustrating and a bit overwhelming to know what to do for long-term success.
There’s so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up.
One thing we DO know for sure is that restrictive diets (or “quick fixes”) don’t work long-term, and rapid weight loss often leads to rapid weight GAIN.
It’s NOT your fault that you have been fooled into thinking that restrictive dieting is the only way to reach your goals.
It’s time to STOP the madness!
Let’s help you get back on track the RIGHT way, so you can
make sustainable changes you can live with FOREVER and be happy about.
Get ready to learn simple step-by-step strategies that you can
EASILY implement to help you:
  • Lose Weight and Get Back in Shape
  • Feel More Energized (and avoid the afternoon slump)
  • Add new healthy habits in your daily life
  • Fuel Your Body Without Ever Feeling Deprived
There are no crazy tricks, pills, potions or gimmicks!
You’ll ALSO get the most DELICIOUS, easy-to-prepare recipes PLUS my support that’s with you every step of the way.
Please see video below for more details.


If you are interested in changing your lifestyle get this program now at the PROMOTIONAL PRICE of £15!!!It costs £0,50 a day, less than a bottle of water!!

To register for this course and start positive changes in your life please click the link  below:


What is included in the Simple Package?

Weekly material including advice,motivation and tracking methods

Email support from your Health and Wellness Coach, Christie

Delicious New Recipes


Healthy Eating on the Go Guide



VIP Package

Αποτέλεσμα εικόνας για vip

This package includes all the material of the simple version plus 4 weekly sessions at a discounted price. The weekly sessions will last 50′ each and will be conducted either face to face in Central London or via Skype. This will provide you with additional motivation, advice or overcoming obstacles and one-on-one personalised support. The VIP Package is offered at a discounted fee of £150, instead of £210! You save £60 in total!!

To choose the VIP package please send me your details: